How to handle work pressure?

By just reading the title above it gives a lot of pressure to answer the question.

Pressure at work always there. Pressure somewhat like a challenge, challenge to everyone who undergoes it everyday in the workplace.

But how can we handle pressure at work?

I've searched the Google site for any tips on how to handle pressure. I've got 1,080,000 results :)

I've found one site that gives at least 3 small guidelines in handling pressure at work.




Here it is:
Credits:http://www.ehow.com/how_2187644_handle-work-pressure.html

"Work pressure is something so evident today. Any industry or professional they will invariably have to go through it. More than working skills what is required is a positive attitude to handle this scenario. This will be like a small guideline to all under the curb of work pressure.

Things You’ll Need:

• Just a positive mind frame to handle the scenario.

Step 1:
Work pressure is something very relative some people succumb to pressure very easily even when it is not someting so alarmingly dangerous. So the first thing is to identify your own limits. Definitely you can try hard but that should have some object orientation to it and not just try aimlessly.

Step 2:
Now that you know your personal limits, have a positive attitude. Learn to accept changes, 70 percent of the people are not able to handle the work load because they are not easily adaptable to the changes and as a result even a small change seems like a huge burden.

Step 3: After being open to changes and having a positive attitude you will find that half of it is relaxed now see to it that you dont over stress yourself with your new principles rather also set your limitations too. You have to make others realise that you are not the supremo who is going to be like Hercules carrying everything on your own shoulder. Rather it should be very clear about how the load is to be divided among everybody so that a single person is never over burdened. "

Hope this small guidelines somehow in anyway helped not just me but for those people who undergoes pressure at work everyday.